THE PATHWAY
The ETS Mission System | Girls Lacrosse Training
Six Missions. Two weeks each. Each one builds a specific piece of the complete attacker or defender — and each one stands on its own, so you can join wherever fits your schedule.
The ETS Mission System | Girls Lacrosse Training
Every Mission includes small-group coaching, a weekly Mission Brief, film review, and a Family Debrief — real, actionable feedback for players and families.
MISSION CADENCE
The ETS Mission System | Girls Lacrosse Training
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Week 1
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Build the Foundation: Learn the technique and understand the Mission Theme.
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Apply the Skill: Execute against movement, decisions and increasing resistance.
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Week 2
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Perform Under Pressure: Compete in game-like situations where failure becomes feedback.
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Own the Standard: Demonstrate the skill, complete the Mission test and reflect on who you became.
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The ETS Mission System | Girls Lacrosse Training
EVERY MISSION FOLLOWS THE SAME CADENCE
The ETS Mission System | Girls Lacrosse Training
MISSION BRIEFS
Girls Lacrosse Training
EVERY WEEK EACH PLAYER RECEIVES A NEW MISSION BRIEF. THE MISSION BRIEF PROVIDES THE STRUCTURE FOR THE WEEK.
Girls Lacrosse Training
EVERY MISSION TEACHES TWO CURRICULA AT THE SAME TIME
Girls Lacrosse Training
MISSION DESIGN QUESTIONS
Every MISSION is designed to help an athlete answer five questions each week:
WHO AM I BECOMING?
Identity
WHAT AM I LEARNING?
Skill
HOW DO I PROVE IT?
Competition
WHAT DO I THINK ABOUT?
Reflection
WHAT DO I DO AT HOME?
Ownership
Leadership • Growth • Character • Discipline