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2 Man Concepts is designed for middle school and high school girls’ lacrosse players who want to improve their offensive awareness, movement, and decision-making.

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The training is open to athletes from every field position and is club-neutral.

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Whether your daughter is being introduced to picks, mirrors, and shallow cuts or wants to execute them more effectively under pressure, this training will meet her where she is and challenge her to take the next step.

2 MAN CONCEPTS

Move Together. Create Space. Make the Defense Choose.
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Learn how picks, mirrors, shallow cuts, timing, and communication can force defensive decisions and create scoring opportunities.

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60 MINUTES | $59

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Limited to 10 players per session.​

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Looking for individual film analysis, Mission Briefs, reflection work, and Family Debriefs? Explore an ETS Mission.

Stickwork Training

WHAT CAN MY DAUGHTER DO?

Great offense requires more than beating a defender one-on-one.

Players without the ball can create an advantage before a dodge is ever initiated or a pass is ever thrown. When two athletes understand how to work together, they can create space, force defenders to communicate, and make the defense choose.

An athlete who understands 2 Man Concepts can:

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  • Set and use picks with proper timing and spacing

  • Mirror the ball carrier to remain a consistent passing option

  • Use shallow cuts to move defenders and create space

  • Recognize how the defense responds to a two-player action

  • Communicate clearly with the athlete working beside her

  • Make quicker decisions with and without the ball

THE 2 MAN CREED

Great offense is built through connection.

She moves with purpose.
She creates space.
She reads the defense.
She communicates with her teammate.
She makes the next play.

THE CHALLENGE

This fast-paced, 60-minute session combines instruction, guided repetitions, decision-making, and competitive play.

Athletes will train:

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  • Proper pick angles and timing

  • How to use a pick with purpose

  • Mirrors and off-ball positioning

  • Shallow cuts that create space

  • Communication between two offensive players

  • Reading and reacting to the defense

  • Turning simple two-player actions into offensive advantages

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This is not about memorizing a pattern. It is about understanding why an action works, recognizing how the defense responds, and making the right decision.

WHO IS THIS FOR?
ARE YOU READY TO BECOME A TWO-HANDED THREAT?
WHAT EACH ATHLETE RECEIVES

Every athlete will leave with:

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  • 60 minutes of focused offensive concepts training

  • Group instruction in a small training environment

  • Repetitions both with and without the ball

  • One individual coaching cue

  • A take-home training recommendation

  • A recommended next step within the ETS training system

 

Each group is limited to 10 athletes to protect the quality of instruction and the number of meaningful repetitions.

YOUR NEXT STEP

2 Man Concepts can stand alone—but it can also become the first step toward more focused offensive development.

Following the session, each athlete may be encouraged to:

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  • Continue into Offensive Playmaker

  • Attend Two-Handed Threat to improve execution with both hands

  • Repeat 2 Man Concepts to continue developing timing, communication, and decision-making

 

Every player has a different starting point. The goal is to identify the right next training opportunity.

Individual skill can beat one defender. Connected players can break down an entire defense.

Move together. Create space. Make the defense choose.

Sharper Skills • Smarter Decisions • Greater Confidence

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